Weigh In record (no journal entry) for 08 May 2020
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124.8 lb
Lost so far: 5.3 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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739 kcal
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Fat: 31.43g | Prot: 28.48g | Carb: 87.05g.
Breakfast: Yayla Chia Tohumu, Salatalık, Ev Yapımı Yoğurt. Dinner: Fırında Patates, Kıymalı Gözleme, Ev Yapımı Yoğurt, Etli Kuru Fasulye. Snacks/Other: Zeytinyağı, Ülker Kremalı Sandviç Bisküvi, Süt, Pekmez. more...
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losing 0.2 lb a week
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