Weigh In record (no journal entry) for 08 May 2020
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162.0 lb
Lost so far: 5.5 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2020:
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1308 kcal
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Fat: 60.08g | Prot: 51.03g | Carb: 148.28g.
Breakfast: Manzana Roja, Pan Integral Tostado, Té Verde, Tregar Queso por Salut Light. Lunch: Walmart Medallón de Merluza, Tomates Rojos, Aceite de Oliva, Cebollas Rojas, Zanahoria, Zapallito Verde, Cocinero Salsa de Soja, Clara de Huevo. Dinner: Tarta de Jamón y Queso, Cebollas, Tomates Rojos, Lechuga, Tarta de Verdura. Snacks/Other: Manzanas Rojas Deliciosas, Peras Asiáticas. more...
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losing 5.1 lb a week
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