Weigh In record (no journal entry) for 08 May 2020
|
151.9 lb
Lost so far: 49.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2020:
|
1168 kcal
|
Fat: 68.12g | Prot: 43.54g | Carb: 95.64g.
Dinner: Duru Basmati Pirinç, Et Suyu, Kebir Tereyağ, Sızma Zeytinyağı, Sek Krema, Kühne Kornişon Turşusu , Sarımsak, İstiridye Mantarı, Soğanlar, Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren). more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ℳ𝓊𝓇𝒶𝓉-'s weight history
|