Weigh In record (no journal entry) for 08 May 2020
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182.3 lb
Lost so far: 52.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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2460 kcal
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Fat: 124.57g | Prot: 80.70g | Carb: 248.61g.
Breakfast: Deluxe English Farmhouse Mature Cheddar, Weizenbrötchen, Tomaten, Netto Snack-Gurken, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine. Lunch: Heinz Tomato Ketchup, Tacken Krautsalat, Döninghaus Bratwurst , Henglein Schupfnudeln, Delikatess Wiener Würstchen. Dinner: Gouda, Grafschafter Baguette-Brötchen (50g). Snacks/Other: Sugarland Frucht-Kaubonbons, Käsekuchen mit Früchten, Kinder Osterhase, Treets The Peanut Company. more...
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gaining 6.2 lb a week
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