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Lost 0.2 without exercise but will get back to it today 💪🏻
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144.4 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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404 kcal
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Fat: 29.10g | Prot: 19.71g | Carb: 14.06g.
Breakfast: Apples , Keto Bread Gluten Free, Asda Semi-Skimmed Milk, Fried Egg , Coffee. more...
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losing 3.1 lb a week
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besnyka's weight history
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