Weigh In record (no journal entry) for 07 May 2020
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168.7 lb
Lost so far: 38.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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877 kcal
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Fat: 26.50g | Prot: 61.71g | Carb: 99.56g.
Breakfast: Jabłko, Bieluch Serek Naturalny Lekki, Pomidory. Lunch: Masło, Bieluch Serek Naturalny Lekki, Domowe Młode Ziemniaki, Wątróbka Drobiowa. Dinner: Masło, Biedronka Chleb Żytni 100%, Oliwa z Oliwek, Mlekpol Twaróg Chudy Mazurski Smak, Graal Tuńczyk Rozdrobniony w Wodzie. Snacks/Other: Łowicz Maslanka Naturalna. more...
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losing 1.5 lb a week
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