Weigh In record (no journal entry) for 07 May 2020
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131.4 lb
Lost so far: 7.9 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2020:
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1878 kcal
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Fat: 129.85g | Prot: 120.51g | Carb: 32.63g.
Breakfast: Aceite de Coco, La Serenísima Manteca, Crema de Leche, Café Espresso. Lunch: Aceite de Oliva Extra Virgen, Pepino (Pelado), Esperanza Blanca Queso Muzzarella, Milanesa de Pollo al Horno, Salsa de Tomate. Dinner: Crema de Leche Doble, Cuadril, Champiñones, Queso Parmesano (Rallado), Aceite de Coco. Snacks/Other: Crema de Leche, Café Espresso, Vino Cabernet Sauvignon, la Rueda Maní Repelado Salado, Aceite de Coco, Huevo. more...
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437 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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steady weight
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