Weigh In record (no journal entry) for 07 May 2020
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151.2 lb
Lost so far: 9.7 lb.
Still to go: 151.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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888 kcal
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Fat: 22.88g | Prot: 41.13g | Carb: 135.24g.
Lunch: Pepsi Pepsi, Baked or Fried Coated Chicken Breast Skinless, Macaroni (Fat Added in Cooking). Dinner: White Bread , Cheese, Watermelon . more...
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gaining 2.6 lb a week
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