Weigh In record (no journal entry) for 12 October 2010
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150.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 October 2010:
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1355 kcal
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Fat: 29.75g | Prot: 54.38g | Carb: 229.99g.
Breakfast: english muffin egg, coffee, vanilla creamer. Lunch: yves bologna, kraft 2% singles, delightful sara lee, mustard. Dinner: mushrooms, zucchini, whole wheat penne, tomatoes. Snacks/Other: chocolate sauce hershey, pineapple sherbet, puffins, jello pudding dulce. more...
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1897 kcal
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Activities & Exercise:
Sitting - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Driving - 30 minutes, Desk Work - 3 hours, Resting - 6 hours, Sleeping - 12 hours. more...
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gaining 1.9 lb a week
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