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good job
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131.6 lb
Lost so far: 1.9 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2013:
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501 kcal
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Fat: 12.18g | Prot: 16.36g | Carb: 80.53g.
Breakfast: Whole Milk, Cinnamon Roll Crunch. Snacks/Other: Blended Peach Yogurt. more...
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1234570130 kcal
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Activities & Exercise:
Axtivity 5/14/13 ~~~~Not Complete~~~~ - 1 minute, Desk Work - 3 hours and 33 minutes, Walking (slow) - 2/mph - 16 minutes, Sitting - 47 minutes, Stretching (yoga) - 20 minutes, Sleeping - 3 hours and 9 minutes, Resting - 10 hours and 40 minutes, Housework - 2 hours and 31 minutes, Standing - 1 hour and 54 minutes, Walking (moderate) - 3/mph - 28 minutes, Bicycling (moderate) - 13/mph - 21 minutes. more...
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losing 4.2 lb a week
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