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kimb402
Journal
12 Oct 10
kimb402's Journal, 12 October 2010
kimb402's Profile
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Weigh In record (no journal entry) for 12 October 2010
169.0 lb
Lost so far:
26.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 October 2010:
364 kcal
Fat: 20.88g | Prot: 17.43g | Carb: 24.33g.
Lunch:
onion rings, patty melt.
more...
2036 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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