Weigh In record (no journal entry) for 13 May 2013
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260.5 lb
Lost so far: 29.7 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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1442 kcal
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Fat: 73.67g | Prot: 53.34g | Carb: 150.48g.
Breakfast: Veggie Breakfast Sausage Links. Lunch: Savory Mushroom Mozzarella Veggie Patties, Mini Pretzel Twists, Celery, Premium Butter Crust Bread. Dinner: Caesar Salad with Romaine, Ramen Noodles. Snacks/Other: Garlic Stuffed Olives, Golden Delicious Apples, Cashews Halves & Pieces, Real Mayonnaise. more...
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gaining 7.0 lb a week
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