happygirl21's Journal, 04 May 2020

Weigh In record (no journal entry) for 04 May 2020
131.2 lb Lost so far: 1.1 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2020:
1457 kcal Fat: 40.22g | Prot: 41.63g | Carb: 235.05g.   Breakfast:  White Grapes,  Kala Chana. Lunch:  White Rice (Long-Grain, with Salt, Cooked) ,  Cooked Luffa (Chinese Okra, Fat Not Added in Cooking),  Bhakri,  Sabudana Khichdi. Snacks/Other: Sandwich. more...
losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



happygirl21's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.