Weigh In record (no journal entry) for 03 May 2020
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228.9 lb
Lost so far: 81.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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1357 kcal
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Fat: 24.10g | Prot: 39.00g | Carb: 240.60g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Tesco Baby New Potatoes, Tesco Salmon Fishcake. Dinner: Marks & Spencer Chocolate Teacake. more...
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losing 8.4 lb a week
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