Weigh In record (no journal entry) for 01 May 2020
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232.6 lb
Lost so far: 31.1 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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1258 kcal
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Fat: 98.54g | Prot: 66.48g | Carb: 16.93g.
Lunch: Azeite de Oliva Extra-Virgem, Montana Bife Ancho. Snacks/Other: Power One Pasta de Amendoim Integral, Sococo Leite de Coco Tradicional, Abacate. more...
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losing 12.3 lb a week
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