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Olha quem depois de 4 meses engordando está voltando kkkkk
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147.7 lb
Lost so far: 24.3 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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472 kcal
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Fat: 39.99g | Prot: 25.06g | Carb: 1.46g.
Breakfast: Tirol Manteiga Extra Light, Tirol Creme de Leite, Café, Tirol Queijo Mussarela (18g), Pamplona Bacon, Ovo. more...
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gaining 1.0 lb a week
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 Comments
Kkkkkkk acontece!! Muita força e foco!! 💪🏻💪🏻
01 May 20 by member: kayonketo
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