Weigh In record (no journal entry) for 30 April 2020
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282.0 lb
Lost so far: 30.0 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2020:
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4 kcal
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Fat: 0.08g | Prot: 0.48g | Carb: 0.16g.
Breakfast: Coffee. more...
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losing 9.3 lb a week
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aptkunltd's weight history
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