Weigh In record (no journal entry) for 29 April 2020
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252.0 lb
Lost so far: 44.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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986 kcal
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Fat: 70.53g | Prot: 37.14g | Carb: 49.88g.
Breakfast: Gut & Günstig Sesam Knäckebrot, Lätta Halbfettmargarine, Reuter Thunfischcreme, Gut & Günstig Norvind Esrom. Dinner: Rote Beete Patties , Alesto Walnusskerne Naturbelassen, Rotkohlsalat, Salakis Feta Light, Olivenöl. more...
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losing 7.7 lb a week
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Comments
Mein lieber Wüstenfuchs ich bräuchte noch deine Wunschtrinkmenge 🙋🏻♀️🦊
29 Apr 20 by member: kirchgellersen
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29 Apr 20 by member: Portal Wal🐳
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29 Apr 20 by member: Ritamine_
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