Weigh In record (no journal entry) for 28 April 2020
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153.7 lb
Lost so far: 7.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2020:
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981 kcal
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Fat: 36.90g | Prot: 45.58g | Carb: 127.40g.
Breakfast: Jengibre, Miel. Dinner: Mayoliva Mayoliva, Milanesa de Pollo, Lactal Pan Salvado. Snacks/Other: Chocolate en Polvo (sin Endulzante), Miel, Mani King Pasta de Maní NATURAL, Chocolate en Polvo (sin Endulzante), Banana, Canela, Chia, Quaker Avena Tradicional. more...
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losing 0.2 lb a week
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