Weigh In record (no journal entry) for 28 April 2020
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119.3 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2020:
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961 kcal
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Fat: 45.68g | Prot: 33.80g | Carb: 100.37g.
Lunch: Nature's Pick Sweet and Crunchy Salad, Onions , Waitrose Pickled Gherkins, Istanbul Kasar Peyniri, White Cheese, Aldi Mediterranean Style Herb Wraps, Aldi Breakfast Pork Patties . Snacks/Other: Sainsbury's White Chocolate Cookies. more...
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losing 0.8 lb a week
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