Weigh In record (no journal entry) for 28 April 2020
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188.5 lb
Lost so far: 66.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2020:
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555 kcal
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Fat: 23.93g | Prot: 12.38g | Carb: 75.87g.
Dinner: Самбери Гренки Чесночные из Ржаного Хлеба, Капустный Салат, Борщ. more...
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losing 4.6 lb a week
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Aida_medico's weight history
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