Weigh In record (no journal entry) for 27 April 2020
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156.5 lb
Lost so far: 20.9 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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963 kcal
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Fat: 26.30g | Prot: 53.73g | Carb: 127.69g.
Breakfast: Café, Propia Sandwich. Lunch: Arepa, Queso Fresco, Caraotas Negras. Dinner: Ensalada de Atún con Huevo. Snacks/Other: Clight Jugo. more...
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losing 0.7 lb a week
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