Weigh In record (no journal entry) for 27 April 2020
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201.7 lb
Lost so far: 12.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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755 kcal
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Fat: 23.12g | Prot: 37.85g | Carb: 96.16g.
Breakfast: Vitarella Biscoito Maria, Cafezinho. Lunch: Mexerica, Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura), Macaxeira Cozida, Ovo. more...
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gaining 0.7 lb a week
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