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Morning everyone, first week back to work .. Posti round has definitely helped to lose some weight 👍
Missing the gym so no weights 😢might be good at the moment as my doc today says I’ve got tennis elbow 🤔
So need to google it for what I can do ..
Have a good week everyone..gx
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200.4 lb
Lost so far: 2.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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losing 5.5 lb a week
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