Weigh In record (no journal entry) for 27 April 2020
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122.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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2006 kcal
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Fat: 71.64g | Prot: 53.28g | Carb: 299.51g.
Dinner: Karışık Yeşil Salata, Mercimek Çorbası, Cacık, Lahmacun, Yaş Pasta, Kuru İncir, Peynirli Poğaça. more...
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losing 7.7 lb a week
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