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metamora
Journal
26 Apr 20
metamora's Journal, 26 April 2020
metamora's Profile
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Weigh In record (no journal entry) for 26 April 2020
126.2 lb
Lost so far:
12.8 lb
.
Still to go:
3.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2020:
1213 kcal
Fat: 44.30g | Prot: 52.55g | Carb: 114.10g.
Breakfast:
Whole Milk, Coffee, Cheerios.
Lunch:
Corona Corona Premier, Bacon, Lettuce and Tomato Sandwich with Spread.
Dinner:
Corona Corona Premier, Green Peas, Food Lion New York Strip Steak.
Snacks/Other:
Kellogg's Nutri-Grain Cereal Bar - Strawberry.
more...
1545 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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