Weigh In record (no journal entry) for 07 May 2013
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238.0 lb
Lost so far: 5.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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800 kcal
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Fat: 26.00g | Prot: 63.00g | Carb: 73.50g.
Breakfast: Corned Beef Hash, Egg Beaters - Original. Lunch: Quakes Rice Snacks - BBQ, CHOCOLATE PEANUT BUTTER PROTIEN BAR. Snacks/Other: Nonfat Raspberry Greek Yogurt. more...
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losing 1.0 lb a week
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hclauria's weight history
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