Weigh In record (no journal entry) for 26 April 2020
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190.3 lb
Lost so far: 0 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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765 kcal
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Fat: 23.37g | Prot: 53.96g | Carb: 87.45g.
Lunch: Carrots , Bananas . Dinner: Marukome Instant Miso Soup, Mayonnaise . Snacks/Other: Arnott's Salada Original, Mixed Salad Greens, Salmon, Olives (Small-Extra Large) , Beetroot. more...
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gaining 6.2 lb a week
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