Weigh In record (no journal entry) for 23 April 2020
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148.4 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2020:
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1061 kcal
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Fat: 33.75g | Prot: 30.18g | Carb: 159.47g.
Breakfast: Sonda Bisnaga Leite, Pão de Milho (Receita Caseira). Lunch: Tabule, Charuto de Repolho, Arroz Branco (Cozido). Dinner: Charuto de Repolho, Tabule, Arroz Branco (Cozido). Snacks/Other: Pão de Milho (Receita Caseira). more...
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gaining 0.4 lb a week
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marizadefani's weight history
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