Weigh In record (no journal entry) for 23 April 2020
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127.2 lb
Lost so far: 7.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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515 kcal
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Fat: 23.47g | Prot: 34.53g | Carb: 41.54g.
Breakfast: Сыр, Помидоры Черри, Latti Crema De Brinza, Авокадо, Vollkorn-Knackebrot Хлебцы Vollkorn. Lunch: Гусиное Мясо, Хлеб Черный, Суп Куриный с Вермишелью. Snacks/Other: Сухие Семена Чиа, Авокадо, Киви, JLC Йогурт Натуральный. more...
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gaining 0.8 lb a week
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