Weigh In record (no journal entry) for 22 April 2020
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159.5 lb
Lost so far: 12.0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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292 kcal
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Fat: 5.05g | Prot: 20.78g | Carb: 43.59g.
Breakfast: Coffee, Iogo Cherry Greek Yogurt 2%, Safeway Frozen Mixed Berries. more...
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losing 7.0 lb a week
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Donnananaa's weight history
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