eliza ej's Journal, 22 April 2020

57.3
127.2 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2020:
1425 kcal Fat: 73.85g | Prot: 27.03g | Carb: 170.59g.   Breakfast:  Huevo Frito, McKay Galleta de Soda Light, Loncoleche Leche de Almendras, Ecco Cacao, Loncoleche Leche de Almendras,  Café Instantáneo . Lunch: Loncoleche Leche de Almendras, Ecco Cacao,  Galleta de Avena,  Repollo,  Palta, Vivo 3 Quinoas. Dinner:  Manzana,  Palta Hass, Afe Jugo de Membrillo, Lider Queso Crema Tradicional, McKay Galleta de Soda Light,  Galleta de Avena. Snacks/Other: Lay's Stax Original, McKay Galletas Morocha. more...
1808 kcal Activities & Exercise: Working - 3 hours, Cooking - 45 minutes, Cleaning - 1 hour and 30 minutes, Resting - 9 hours and 45 minutes, Sleeping - 9 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eliza ej's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.