Eva Goncharova's Journal, 20 April 2020

Weigh In record (no journal entry) for 20 April 2020
120.2 lb Lost so far: 51.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2020:
624 kcal Fat: 18.49g | Prot: 35.00g | Carb: 75.86g.   Breakfast: Сахарный Песок, Чай, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Вареное Яйцо. Lunch: Boi Max Кисломолочный Биопродукт с Наполнителем Мюсли-Курага. Dinner: Faberlic Каша Гречневая с Луком и Морковью, Кролик. more...
1442 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week



     
 

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