Weigh In record (no journal entry) for 20 April 2020
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152.3 lb
Lost so far: 2.6 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2020:
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1274 kcal
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Fat: 24.04g | Prot: 106.57g | Carb: 157.00g.
Breakfast: Banana Prata, Queijo Branco, Big Leite Fermentado, Ovo. Lunch: Alface, Beterrabas, Feijão Vermelho, Cenouras, Tomates Cereja, Patinho. Dinner: Alface, Beterrabas, Feijão Vermelho, Cenouras, Tomates Cereja, Patinho. Snacks/Other: Pão Integral Maçã, Canela e Passas, Geléia de Frutas Vermelhas, Pão Integral Maçã, Canela e Passas, Geléia de Frutas Vermelhas. more...
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2046 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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bbella_vieira's weight history
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