Weigh In record (no journal entry) for 03 October 2016
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187.4 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2016:
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1339 kcal
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Fat: 63.71g | Prot: 52.96g | Carb: 150.42g.
Breakfast: Boiled Egg, Blueberries, Unjury Protein Powder, Coca-Cola Coke Zero, Coca-Cola Coke Zero, Chewing Gum (Sugarless), Roasted Potato, Cooked Pumpkin (from Fresh), Trader Joe's Tamari Roasted Almonds, Heavy Cream, Butter Cake, It's the Sun Aloe Vera Juice with Pulp. more...
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