Cybelle Oliveira Soares's Journal, 18 April 2020

Weigh In record (no journal entry) for 18 April 2020
138.2 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2020:
1033 kcal Fat: 48.22g | Prot: 63.36g | Carb: 89.20g.   Breakfast: Avocado, So Nice Organic Unsweetened Almond Milk, Sport Protein Moka, Country Harvest Pain Multigrain, Première Moisson Miche Campagnarde. Lunch: Ecoideas Coconut Spread, President Emmental Cheese, Quinoa (Cooked), Ground Beef (80% Lean / 20% Fat) . more...
losing 0.1 lb a week

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