Sonnenblume2011's Journal, 02 May 2013

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Weigh In record (no journal entry) for 02 May 2013

270.1 lb Lost so far: 3.3 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2013:

425 kcal

Fat: 11.18g | Prot: 14.49g | Carb: 68.92g. Breakfast: Erdbeerkuchen. Lunch: Krautsalat, Kasslerbraten, Brötchen. more...

3391 kcal

Activities & Exercise: Conditioning exercise (health club) - 20 minutes, Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week

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Sonnenblume2011's Journal, 02 May 2013

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