Weigh In record (no journal entry) for 18 April 2020
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189.4 lb
Lost so far: 17.9 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2020:
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1374 kcal
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Fat: 59.06g | Prot: 77.36g | Carb: 137.56g.
Breakfast: Rainbow Juustoriisikakku, Kotimaista Kevytmaito 1,5%, Kurkku, Voi, Parmesanjuusto (Kova), Pullapirtti Perunarieska. Lunch: Pirkka Tumma Suklaa. Dinner: Arizona Pomegranate Green Tea, Kariniemen Juhla Kananpoika. more...
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losing 1.9 lb a week
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kissanhiekkalinna's weight history
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