Weigh In record (no journal entry) for 17 April 2020
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134.0 lb
Lost so far: 5.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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1473 kcal
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Fat: 96.32g | Prot: 90.13g | Carb: 59.02g.
Breakfast: Criollitas Galletitas de Agua, Tregar Leche Parcialmente Descremada. Lunch: Aceite de Oliva Extra Virgen, Pepino (Pelado), Milanesa de Pollo al Horno, Salsa Lista Pizza, Jamón Cocido, Queso Mozzarella. Dinner: Manteca, Aceite de Oliva Extra Virgen, Cebollas, Ajo, Tomates, Mejillones Cocidos. Snacks/Other: la Rueda Maní Repelado Salado. more...
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losing 1.4 lb a week
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