Weigh In record (no journal entry) for 17 April 2020
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167.3 lb
Lost so far: 1.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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1182 kcal
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Fat: 56.02g | Prot: 87.88g | Carb: 82.05g.
Lunch: Criollitas Galletitas de Agua, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pastel de Carne. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pastel de Papas. more...
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gaining 12.3 lb a week
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