Weigh In record (no journal entry) for 17 April 2020
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125.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 April 2020:
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2054 kcal
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Fat: 118.82g | Prot: 79.44g | Carb: 167.37g.
Breakfast: Cadia Almond Clusters and Flakes, Organic Valley Organic Whole Milk. Lunch: Trader Joe's Raw Almonds, Salami, Gouda Cheese . Dinner: Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten), Brummel & Brown Spread made with Yogurt, Schwan's Filet Mignon. Snacks/Other: Water , Girl Scout Cookies Toffee-Tastic, Earthbound Farm Organic Red Raspberries , Water , Gatorade Thirst Quencher Fruit Punch (20 oz). more...
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1516 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, High Intensity Interval Training (HIIT) - 14 minutes, Resting - 15 hours and 56 minutes, Sleeping - 7 hours and 40 minutes. more...
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