Weigh In record (no journal entry) for 16 April 2020
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200.0 lb
Lost so far: 17.9 lb.
Still to go: 74.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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1595 kcal
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Fat: 126.14g | Prot: 80.96g | Carb: 25.47g.
Breakfast: Лебедянь Молоко Творог 5%, Белый Город Сливки 33%, Justbar Батончик Печенье и Крем. Lunch: Вкуснотеево Сыр Калачеевский. Dinner: Останкино Свинина для Запекания, Салат Овощной со Сметаной. more...
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gaining 0.3 lb a week
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asisys1's weight history
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