Weigh In record (no journal entry) for 13 April 2020
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130.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2020:
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1403 kcal
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Fat: 62.34g | Prot: 28.97g | Carb: 182.64g.
Breakfast: Lindt Chocolat Noir Subtil Doux 70% Cacao , Café, Bonne Maman Confiture Fraises, Campanière Baguette Label Rouge, Eau, Jus de Citron, Monoprix Beurre Doux, Poulain Chocolat en Poudre Grand Arôme. Lunch: Truffe au Chocolat, Café, Salade d'Huile et de Vinaigre (Recette Maison), Poireau Cuit. Dinner: Louis Auvergne Saucisson Sec Pur Porc Superieur -30% MG, Fraises, Vinaigre, Sucre, Salade Verte, Auchan Huile de Noix, Carrefour Tarte aux Poireaux, Jardin Bio Pur Jus de Citron Vert. Snacks/Other: Cémoi Les Œufs Dégustation Lait Praliné & Éclats de Caramel, Dragées à la Gelée de Sucre , Banane. more...
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1803 kcal
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Activities & Exercise:
Sitting - 5 hours, Cleaning - 8 minutes, Washing Dishes - 8 minutes, Abdominal (Sit Ups) - 5 minutes, Standing - 16 minutes, Apple Health - 8 hours and 23 minutes, Watching TV/Computer - 10 hours. more...
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steady weight
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