Weigh In record (no journal entry) for 13 April 2020
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121.3 lb
Lost so far: 30.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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1995 kcal
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Fat: 108.64g | Prot: 47.38g | Carb: 222.36g.
Breakfast: Pasta Jajeczna, Winiary Majonez , Jawo Uszka z Grzybami, Biedronka Chleb Żytni ze Słonecznikiem (40g). Lunch: Mazurek. Dinner: Gotowane Marchewki, Karkówka Smażona, Ziemniaki (Miąższ, z Solą, Gotowane), Makowiec. Snacks/Other: Sernik Czekoladowy. more...
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steady weight
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