Weigh In record (no journal entry) for 13 April 2020
|
155.0 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2020:
|
1058 kcal
|
Fat: 18.76g | Prot: 98.42g | Carb: 126.68g.
Breakfast: Chamyto Big Leite Fermentado, Ovo Cozido. Lunch: Feijão Vermelho, Beterrabas, Tomates Cereja, Alface, Cenouras, Patinho. Dinner: Patinho, Tomates Cereja, Feijão Vermelho, Cenouras, Beterrabas, Alface. Snacks/Other: Morangos, Kero Coco Água de Coco (200ml), Pepino Japonês, Gengibre, Couve Manteiga Crua, Abacaxi. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bbella_vieira's weight history
|