Weigh In record (no journal entry) for 13 April 2020
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125.0 lb
Lost so far: 20.5 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2020:
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1973 kcal
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Fat: 125.26g | Prot: 105.27g | Carb: 99.98g.
Breakfast: Boczek Pieczony, Szynka, Pasztet Pieczony. Lunch: Żurek. Dinner: Surówka z Kapusty Pekińskiej, Kurczak,Pieczony lub Smażony, Ziemniaki. Snacks/Other: Makowiec, Chleb na Zakwasie, Smalec, Pasztet Pieczony, Boczek Pieczony, Babka Piaskowa. more...
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gaining 4.6 lb a week
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