jesenka's Journal, 12 April 2020

130.1 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

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2158 kcal

Fat: 170.29g | Prot: 40.55g | Carb: 123.16g.   Breakfast: Aldi Full Fat Soft Cheese,  Avocados ,  White Bread . Lunch: Harvest Morn Milled Linseed with Sesame, Blueberries & Raspberries,  Olive Oil , Aldi Baby Spinach. Dinner:  Avocados ,  Sweet Potato . more...

1623 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...