Weigh In record (no journal entry) for 12 April 2020
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134.9 lb
Lost so far: 2.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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2204 kcal
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Fat: 122.29g | Prot: 85.17g | Carb: 188.30g.
Breakfast: Sernik na Zimno, Naleśniki, Vitello Serek Waniliowy. Lunch: Domowe Zupa Krupnik. Dinner: Biedronka Szaszłyk Wieprzowy z Warzywami, Kraina Wędlin Kaszanka Wieprzowa. Snacks/Other: Milka Czekolada Mleczna, Kresto Nerkowce. more...
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losing 3.1 lb a week
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