afrytaa's Journal, 12 April 2020

Weigh In record (no journal entry) for 12 April 2020
121.3 lb Lost so far: 30.9 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2020:
1800 kcal Fat: 94.39g | Prot: 45.15g | Carb: 204.58g.   Breakfast: Pasta Jajeczna, Jajko na Twardo, Lidl Bułka Fitness. Lunch: Kinder Kinder Chocolate, Mazurek. Dinner: Jawo Uszka z Grzybami, Zupa Kapuściana. Snacks/Other: Sernik Czekoladowy. more...
losing 3.9 lb a week

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