Weigh In record (no journal entry) for 11 April 2020
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149.3 lb
Lost so far: 31.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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722 kcal
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Fat: 40.55g | Prot: 14.46g | Carb: 79.25g.
Breakfast: Mango, Pilos Mleko 1,5%, Biedronka Ryż Biały Długoziarnisty, Smaki Świata Mleko Kokosowe. more...
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losing 1.5 lb a week
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